COACHING
Performance coaching for athletes with training and racing goals, individualized to your needs.
Virtual rehab coaching for athletes managing pain or injury, including an individualized rehab program and return-to-run progressions, tailored to your goals.
Monthly consultation and coaching for rehabilitation, managing injury, or optimizing performance.
Monthly coaching includes:
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Initial 60-minute consultation
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One 30-minute virtual check-in each month
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Personalized running plan with weekly updates
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Personalized strength & mobility program
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Unlimited communication and feedback
$295/month
*Three-month minimum commitment
APPLICATION
If you are interested in working together, please complete the following form:
Both virtual and hybrid options are offered to accommodate your needs.