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COACHING

Performance coaching for athletes with training and racing goals, individualized to your needs.

Virtual rehab coaching for athletes managing pain or injury, including an individualized rehab program and return-to-run progressions, tailored to your goals.

Monthly consultation and coaching for rehabilitation, managing injury, or optimizing performance.

Monthly coaching includes:

  • Initial 60-minute consultation

  • One 30-minute virtual check-in each month

  • Personalized running plan with weekly updates

  • Personalized strength & mobility program

  • Unlimited communication and feedback

$295/month

*Three-month minimum commitment

GET STARTED WITH AN INITIAL SESSION

If you are interested in working together, please schedule an initial consultation or introductory call! 

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Both virtual and hybrid options are offered to accommodate your needs.

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Ready to get started?

Click below to schedule:

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