COACHING
Virtual Rehab or Performance Coaching
$295/month
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For:
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Injured runners seeking assistance with rehabilitation & return to running
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Healthy runners with training & performance goals
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Includes:​
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Initial 60-minute Zoom consultation
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2 30-minute virtual check-ins/month
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Personalized running plan with weekly updates
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Personalized strength & mobility program
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Unlimited communication, feedback & schedule modifications
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3 month minimum commitment
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Hybrid Rehab or Performance Coaching
$295/month
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For:
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Injured local runners seeking assistance with rehabilitation & return to running
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Healthy local runners with training & performance goals
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Includes:
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1 60-minute in-person session/month
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1 30-minute virtual check-in/month
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Personalized running plan with weekly updates
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Personalized strength & mobility program
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Unlimited communication, feedback & schedule modifications
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3 month minimum commitment
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PHYSICAL THERAPY & CONSULTATION
Physical Therapy
Initial Evaluation: 75-90' Session / $225​​
Follow-Up Sessions: 60' / $175
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For athletes in Arizona looking for assistance with pain or injury.
Virtual Consultation
60' Sessions / $175
Follow-up sessions can be split into 2, 30' sessions at the same hourly rate
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For athletes outside of Arizona looking for guidance on rehabilitation, managing injury or optimizing performance.​​​