Run Coaching: Premium

   $295/month

• For athletes looking for a high degree of support, communication & individualization

• Initial 60-minute consultation

• Personalized running plan

• Personalized strength & mobility program

• 2 30-minute coaching calls/month

• Unlimited communication, feedback & schedule modifications

Run Coaching: Classic

   $250/month

• For athletes looking to run stronger & faster with fewer touch-points & a more generalized strength plan

• Initial 60-minute consultation

• Personalized running plan

• General strength & mobility program

• 1 30-minute coaching call/month

• Communication, feedback & schedule modifications up to 3x/week

Strength & Rehab Coaching

   $175/month

• For athletes currently dealing with pain & injury or desiring strength training only

• Initial 60-minute consultation

• Personalized strength & rehabilitation program

• 1 30-minute coaching call/month

• Communication, feedback & schedule modifications up to 3x/week