Run Coaching: Premium

   $295/month

  • For athletes looking for a high degree of support, communication & individualization

  • Initial 60-minute consultation

  • Personalized running plan

  • Personalized strength & mobility program

  • 2 30-minute coaching calls/month

  • Unlimited communication, feedback & schedule modifications

Run Coaching: Classic

   $250/month

  • For athletes looking to run stronger & faster with fewer touch-points & a more generalized strength plan

  • Initial 60-minute consultation

  • Personalized running plan

  • General strength & mobility program

  • 1 30-minute coaching call/month

  • Communication, feedback & schedule modifications up to 3x/week

Strength & Rehab Coaching

   $175/month

  • For athletes currently dealing with pain & injury or desiring strength training only

  • Initial 60-minute consultation

  • Personalized strength & rehabilitation program

  • 1 30-minute coaching call/month

  • Communication, feedback & schedule modifications up to 3x/week