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Run Coaching: Performance

   $265/month

  • For athletes looking to run stronger & faster with fewer touch-points & a more generalized strength plan

  • Initial 60-minute consultation

  • Personalized running plan

  • General strength & mobility program

  • 1 30-minute coaching call/month

  • Communication, feedback & schedule modifications up to 3x/week

Return to Run & Strength Coaching

   $265/month

  • Specializing in hip labrum tears and bone stress injuries

  • For athletes currently dealing with injury

  • Initial 60-minute consultation

  • Personalized strength & return to run program

  • 1 30-minute coaching call/month

  • Communication, feedback & schedule modifications up to 3x/week

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