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TREATMENT AND TRAINING FOR FEMALE RUNNERS

SERVICES

Volante PT offers physical therapy and coaching for female runners, specializing in rehabilitation and management of bone stress injuries.

 

If you're currently injured, we can work together in an in-person capacity through physical therapy or virtually through monthly rehab coaching or single session rehab consults.

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If you're not currently injured, performance coaching is available to help you stay healthy and reach your running goals.

 

All services are designed to ensure you can return to your running routine safely and efficiently.

NEW CLIENT APPOINTMENTS

Ready to get started?

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For those interested in virtual options, schedule an initial consultation or introductory call.

Looking for in-person physical therapy? Schedule an introductory call using the link above, or contact to book.  

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Consultation and rehab coaching, specialized in bone stress injuries & labral tears.

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Personalized strength and mobility programming tailored to your goals.

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Sara C

I learned about what to do to work with my body and how to continue to train despite aches. We “read” my aches and listened to them to guide training. I was able to build back my mileage, alleviate injuries, and maintain my menstrual cycle while increasing mileage! I was even able to train 5x a week and get pregnant!

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Andee A

Stephanie is simply amazing. She tailored to my therapy needs as a runner and excelled in specializing my exercises. I was able to run pain free for months and train for a marathon. Stephanie is patient, attentive and very knowledgeable

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Erica M

Dr. Steph was supportive throughout the entire process and left me with the skills and knowledge I need to continue to maintain the health of my hip on my own. With her guidance, I went from not being able to walk without significant discomfort to running pain free. I continue to use her coaching services to keep up my strength training.

I'm Dr. Stephanie Mundt

Volante PT & Performance was created to transform the management of running-related injuries.

After personal experiences with an eating disorder, recurrent stress fractures, hip labrum tears and knee osteoarthritis, I've realized there's a lot of misinformation & not a lot of hope out there for runners struggling with these issues. 

As both a physical therapist & coach, I'm able to help guide you all the way from injury to healthy training & racing, and I hope to help restore trust in your body's ability to heal & perform.

Do past injuries make it challenging for you to train for your next race?

 

Or have you feeling like your body just isn't as strong as it used to be?​

Have more questions?
Check out our FAQ or...

CONTACT ME

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